Neo Nomadic Dreams
& Caffeine-Induced Reality

6-in-8: Week 8, Day 55

Stay tuned for tomorrow’s LAST weigh in and the conclusion of the 6-in-8 project.

Shameless Food Log:

0730 – Honey Bunches of Oats with Almonds cereal with non-fat hi-calcium milk

0930 – milk tea

1300 – char siew noodle, vanilla ice cream cone

1900 – four sticks of yakitori (chicken balls, pork, chicken), rice, Famos Amos butterscotch pecan mini cookie, iced tea

2015 – Famos Amos butterscotch pecan mini cookie

6-in-8: Week 8, Day 54

Shameless Food Log:

0745 – Honey Bunches of Oats with Almonds cereal with non-fat hi-calcium milk, milk tea

0900 – Ipoh white coffee

1630 – half slice of papaya

1900 – mini famos amos butterscotch and pecan

2000 – laksa, three slices of popiah

2130 – mini famos amos butterscotch and pecan

6-in-8: Week 8, Day 53

Shameless Food Log:

1300 – egg club sandwich, salad with cranberry, lettuce, almonds, tomatoes in vinaigrette, coffee with skimmed milk and two packets of raw sugar

1800 – half bowl of honey almond cereal and non-fat, hi-calcium milk, half a peanut butter sandwich in 12-grain loaf

2100 – sweet and sour fish, chinese sausage, chinese water spinach, rice